PRESS PAUSE
Rich are the fruits of life,
Rich is the Tapestry we weave.
My life is full & rich,
Many people connect with me,
They tell me their Story,
People who need me, people who give to me,
People who teach and inspire me,
I live, I love, I Journey on,
My Journey of Self-Discovery,
My Life is my Responsibility,
I create the life I want,
The Formulae is simple,
Thought, Action, Deed,
Life is Rich but the core is Basic,
Like the Simple Threads which weave our Tapestry,
They come from Within,
From Stillness deep within the Self,
From Knowing the Self,
From the Power of Being,
Yes I am a Doer,
But first and Foremost a Be-er,
Constant doing is not living,
Headless chickens!
Meaningless, chaotic and inefficient,
leadin g to exhaustion and loss of the Self,
Our Lives flash by in an instant,
Ill-health surfaces, trying to slow us down,
Wake us up, give us time to think,
to breath, to rest our exhausted bodies,
and nourish our dying souls,
But too often only death can stop us,
Death is our only power,
Yet Simply 'Being' presses 'Pause',
Being lets me Breath again,
Being gives me clarity & insight,
To do what really matters and do it well,
Being gives me Strength & calm through any storm,
Making anything possible,
I have the key within myself,
The picture is ever changing,
Life happens, Life changes as the tide,
Up and down, to and fro,
I am but a student alert, aware and ready,
That is all that really Matters,
Being gives detachment,
Simply 'Being' gives Perspective,
So let not the tide sweep you under,
Let not death be your only Shelter,
Look Within yourself,
The 'Timeless Zone' is always there,
The Still-point,
The point of Nothing,
The Point of Everything,
The Self.
Sylvia Brown
Dedicated to my dear friend
Ian White
 (-2nd May 1967-15th May 2001-)
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